Cateye EC-T220 Bedienerhandbuch

®Cateye TreadmillInstruction ManualMODEL EC-T220EC-T22OTREADMILL

10INTERVALQUICKMODEEMERGENCYSTOPSPEEDSTARTINTERVALQUICKMODEEMERGENCYSTOPSPEEDSTART7Adjust the running belt.Caution: •Do not operate the buttons while

11HILLEMERGENCYSTOPINCLINESPEED2PREPARATION AND WARNINGS BEFOREGETTING ON THE TREADMILLWarningBe sure to securely stop the running belt by pressing ei

12MSC Wireless Heart Rate SensorTOPMSC Wireless Heart Rate SensorTOP3PUTTING ON THE CHEST-BELT HEART RATE SENSORYour heart rate can be measured by the

13ntrol H I L L INTERVALQUIEMERGENCYSTOPINCLINE SPEEDINTERVALQUICKMODEEMERGENCYSTOPSPEEDSTART2HILLINTERVALMODEEMERGENCYSTOPINCLINESPEEDHILL1324TRYING

14INTERVALQUICKMODEEMERGENCYSTOPSPEEDSTARTINTERVALQUICKMODEEMERGENCYSTOPSPEEDSTARTEC-T220INCLINEHILL INTERVALTIME123 123SPEEDDISTANCEHR control H I L

15HR control H I L LSTOPEMERGENCYSTOPINCLINEINTERVALQUICKMODEEMERGENCYSTOPSPEEDSTART5You can select a display of either incline or speed bypressing th

165THE 4 KINDS OF PROGRAMSHR control training (Training at a set pulse rate)• You set a target pulse rate at which you want to exercise and the Model

17Hill profile training (Casual mountain climbing)• The incline changes to simulate the effects of climbing up and down mountains. Thechanging pattern

18Training modeHR control H I L L INTERVALQUICKMODEPEMERGENCYSTOPINCLINE SPEEDHR control H I L LSTOPEMERGENCYSTOPINCLINE6USING THE EC-T220 WITHOUT A D

19INTERVALQUICKMODEEMERGENCYSTOPSPEEDSTARTntrol H I L L INTERVALQUIEMERGENCYSTOPINCLINE SPEEDHR control H I L LSTOPEMERGENCYSTOPINCLINEHR control H I

2HOW TO USE THIS MANUALAfter first reading the "Start Guide," assemble the machine and give the Model EC-T220Treadmill type Cat eye Fitness

OPERATION GUIDE1 Training goals... 222 Training program characteristics ...

22Exercise time for each session• A minimum of 30 minutes of exercise is most effective for each session of exercise. A 5 minute warm up period, 20 mi

23Maximum Heart RateThe heart rate increases according to the intensity of exercise, but there isa limit. The highest heart rate that a person can sus

24HR control training• This training program is for exercising while maintaining a set pulserate. The incline of the running belt will change automati

25Interval training• This program is intended for serious exercisers with training experience.This training automatically changes the speed between &q

26Select the HR control training program.• Put the chest-belt heart rate sensor around your chest. Press the HRcontrol button to select the HR control

27Finish your training.• The buzzer will sound at the specified time. However you can con-tinue training if you wish.• Pressing the STOP button will e

28Input training conditions.•Input the exercise pattern and exercise time in order on the LCD screen.If nothing is input, the initial values as shown

29567Finishing trainingHR control HILLSTOPEMERGENCYSTOPINCLINEHR control HILLSTOPEMERGENCYSTOPINCLINEEnding programINTERVALQUICKMODEEMERGENCYSTOPSPEED

3Always unplug from the electrical outlet immedi-ately after using and before cleaning. Do notleave plugged in.Turn all controls to the off position b

30Input training conditions.• Input the exercise pattern and exercise time in order on the LCDscreen. If nothing is input, the initial values as shown

31Finishing trainingHR control H I L LSTOPEMERGENCYSTOPINCLINEHR control H I L LSTOPEMERGENCYSTOPINCLINEEnding program567INTERVALQUICKMODEEMERGENCYSTO

32Select the Quick start program and start walking.• Put the chest-belt heart rate sensor around your chest. Press theQUICK button to select the quick

33Finish your training.• Press the STOP button when you want to finish. Your training willbe stopped, and cool-down will begin. The speed and incline

34INTVLINTVLHRHRCONTRCONTROLOLABCDEFGHI9876543210INTVLINTVLHRHRCONTRCONTROLOLABCDEFGHI9876543210INTVLINTVLHRHRCONTRCONTROLOLABCDEFGHI9876543210Caution

35Indicate your target pulse rate. (For HR control training only)Specify the training target in columns G, H and I.G is for the first digit of the val

REFERENCE GUIDE1 Maintenance of the chest-belt heart rate sensor... 382 Other useful functions...

38MAINTENANCE OF THE CHEST-BELT HEART RATE SENSOR1Replacing the batteryBattery life: approx. 2 years (if used for 1 hour per day)* The battery life sh

39ON1234DIPON1234DIPON1234DIPON1234DIPChecking the total distancesThe total distances which can be used as a guide for when tochange the running belt

4PART NAMESMain bodyDrink holderControl unitHandleHandle mastMotor coverBreakerPower cablePower switchRunning beltSide railsThese rails may be stood o

40TROUBLESHOOTINGTroubleshootingIn the following cases, the machine is not broken. Be sure to check the following before asking for the machine to be

41HANDLING WARNINGSHandling warningsPlease observe the following to ensure that you will have many years of good use from your EC-T220 treadmill.Cauti

42About the repair service warranty• If trouble with this EC-T220 treadmill due to material of manufacturing defectshould occur, under normal usage co

43Item SpecificationPower source Home AC Power (For commercial use, dedicated circut only) 115 volts 20 amps (for the 100V-120V area)230 volta 10 amps

®2-8-25, Kuwazu, Higashi Sumiyoshi-ku, OSAKA, 546-0041 JAPANPHONE: 81-6-6719-7781 FAX: 81-6-6719-2362CO.,LTD.066660011 (E)

5EC-T220123 123INCLINEINCLINEHILLHILLINTERINTERVALALTIMETIMESPEEDSPEEDDISTDISTANCEANCEHR controlHILLINTERVALQUICKMODESTOPEMERGENCYSTOPINCLINE SPEEDSTA

STARTING UPSTART GUIDE1 Starting with assembly ... 72 Preparation and warnings before gettin

7172-22-22-22-12-144EC-T2202-166STARTHR controlHILLINTERVALQUICKMODESTOPEMERGENCYSTOPINCLINESPEEDINCLINEINTERVALTIME123123HILLSPEEDDISTANCE1STARTING W

8EC-T2201Remove the motor cover.• The motor cover must be removed for assembly.2Attach the handle masts and handle.• Insert the handle into the sides

94Attach the control unit base to the handle masts.• Position the control unit cross to the handle masts, and then pre-pare to pass the cords through